Stop trying to survive.  It’s your time to thrive!

At Reframe It Coaching and Consulting, we partner with women leaders and entrepreneurs who are ready to step into their full potential. Say goodbye to imposter syndrome, fear of failure, stress, and burnout. We help you overcome the obstacles of business growth, career transitions, and complex life changes.

With our guidance, you’ll gain clarity, confidence, and the compass needed to navigate these challenges with ease, allowing you to thrive—not just survive. Let us help you build the life and business you love, aligned with your deepest values and goals.

It’s time to reframe your journey and embrace the success you desire.
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What's Your Thrive Mode?

Are you thriving in life and business—or are you just getting by?

Take our quick assessment to discover where you are on the scale from surviving to thriving. 
We’re excited to help you unlock your next level of thriving!

Holistic
and
Multidimensional

At Reframe It Coaching and Consulting, we offer a holistic and multidimensional solution to growth and development combing trauma-informed care, business coaching, financial literacy, spiritual, and leadership development, to provide you with clarity, confidence, and the compass to navigate both personal and professional transitions with ease.

Through our 5 Pillar Framework we helps women thrive by reframing how they perceive and handle the inevitable shifts in their lives and businesses. By building the right mindset, emotional resilience, and actionable strategies, participants will emerge with a deeper sense of purpose, greater self-assurance, and the tools to move forward with grace and success. Combing trauma-informed care, business coaching, financial literacy, spiritual and leadership development.

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Emotional Intelligence

We'll teach you how to recognize, understand, manage, and influence emotions—both in oneself and in others. Understanding and addressing the emotional, mental, and physical impacts of past experiences on current decision-making and leadership.

Leadership Intelligence

Helping you manage transitions and change within your organization.  Help you lead your team through times of uncertainty with emotional sensitivity, effective communication, and strategic vision.

Business Intelligence

Bringing strategic insights to improve your organization's performance. Helping you analyze market trends, optimize operational efficiency, and use data to make informed decisions - ensuring that the transition is smooth.

Spiritual Intelligence

Support you in integrating spiritual intelligence into your personal and professional life. Provide guidance on aligning your business and leadership practices with your values, helping you bring faith-based principles like integrity, compassion, and service into your decision-making. 

Financial Intelligence

Helping you or your organization navigate financial changes, whether it's a personal financial shift (like a divorce or job change) or a business pivot. Helping you develop financial literacy, improve cash flow management, create budgets, and build long-term financial strategies. 
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Online Learning

Learn from the best with our award-winning online courses. Gain access to our world-class education and learn from the best in the business. We’re here to help you achieve your goals. Unlock your potential.

Business Consulting

We give you the knowledge, tools and support to grow your business. We'll help you develop your ideas into a well-structured plan, and offer a variety of services to help you achieve your goals.

Executive Coaching

We’ll start by getting to know you better. This starts by understanding your unique needs, challenges, and goals. We work together to create a roadmap for your success, this is the beginning of a journey towards lasting success.

Reframe It Coaching and Consulting is trusted around the globe

We’ll work together to define a roadmap to success, defining goals, identifying key performance indicators, understanding where you are now and determining the best strategy to get you to your desired goal. 

Clients

Years

Workshops

Gain access to expert insights and resources

Our founder is an expert in her field, and she has built a career by helping other leaders navigate some of the most complex organizational and leadership transitions. She’ll help you break down your goals, identify your strengths, and craft a plan to help you achieve your goals. She’ll also provide you with the support and guidance you need to take your career and life to the next level.
“Together we will build a life and career that you love.”

Alfia Caldwell

Strategy & Growth
Certified Trauma-Informed Executive Coach | Financial Transition Strategist | Business Consulting Services

Why choose us

At Reframe It Coaching and Consulting, we are more than just coaches—we are strategic partners invested in your success. We understand the unique challenges that women leaders and entrepreneurs face, and we are dedicated to providing the support you need to thrive. Unlike traditional coaching programs, we offer a trauma-informed, holistic approach that takes into account both your personal and professional needs.

Our holistic multidimensional coaching is built on trust, empathy, and a deep commitment to helping you unlock your full potential. We don't just help you overcome obstacles; we guide you in reframing your mindset, developing sustainable strategies, and making empowered decisions for long-term success. With our support, you'll have the tools to build resilience, navigate transitions, and lead with authenticity.

When you work with us, you’re not just signing up for coaching—you’re gaining a partner who’s committed to helping you build a life and business you truly love. Together, we’ll make your vision a reality.

Holistic Approach

Our program goes beyond business strategy—it also addresses key areas vital to women leaders and entrepreneurs, including mindset, personal growth, spiritual, business, and leadership development.

Tailored for Women

Our program is exclusively designed for women leaders and entrepreneurs facing complex transitions, understanding the unique challenges and opportunities you encounter.

Community and Accountability

Our program is not just a coaching program; it’s a movement of women committed to empowering each other and growing together.

See what our clients have to say!

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Step up your game with this training!

This is for me a very valuable experience and I would recommend this training to other organizations.

Sara Willson

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Concise and practical content

I would recommend this training to others who are considering a career change. It is a valuable opportunity to grow and improve your transferable skills.

Angela Jackson

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Simple to understand!

I learned a lot and now feel ready to implement these techniques into my business. I would recommend it to other business owners. 

Jonnetta Larson

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Very Professional!

It was an excellent training program, and I am very pleased. The instructors were very knowledgeable, and the content was relevant to our industry.

Jena Karlis

We’ve had the privilege of partnering with the following organizations to significantly impact their performance, culture and bottom-line results. 

While some of these corporations have directly hired us to work in an executive coaching or training capacity, others represent corporations in which one or more senior executives or partner-level leaders have hired us independently.
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